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Challenge Post
Invite your audience to participate in a challenge. Highly engaging.
Pair this template with assets from SubjectLine Pro — AI email subject line generator that lifts open rates.
Template Structure
Hook
Invite readers into the challenge.
Challenge
Describe what they should do.
Instructions
Share how to participate or rules.
Timeline / Reward
Explain timing or what happens after.
Call to Action
Prompt readers to comment or tag others.
Hashtags
Add challenge or campaign tags.
Fill in Your Content
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Example Post
I challenge you: Go one week without complaining.
Here's the experiment:
Day 1-7: Every time you want to complain, write it down instead. Don't share it. Just document it.
By day 7, read your list.
You'll notice patterns:
• 80% of complaints are about things you can't control
• 15% are about things you won't change
• 5% are actually worth addressing
The outcome?
You'll either:
A) Take action on the 5%
B) Stop wasting energy on the 95%
Either way, you win.
I did this last year. It changed how I process frustration.
Who's willing to try it?
Comment "Challenge accepted" if you're in 👇
#challenge #mindset #personalgrowth